{"id":1141,"date":"2022-01-03T10:48:05","date_gmt":"2022-01-03T09:48:05","guid":{"rendered":"https:\/\/theosophy-contemporary.com\/blog\/an-exercise\/"},"modified":"2025-03-21T10:54:38","modified_gmt":"2025-03-21T09:54:38","slug":"an-exercise","status":"publish","type":"post","link":"https:\/\/theosophy-contemporary.com\/en\/blog\/an-exercise\/","title":{"rendered":"An exercise"},"content":{"rendered":"\n<p><strong>At morning:<\/strong><\/p>\n\n<p>Look in front of your inner eye (visualize): a dot.<\/p>\n\n<p>Let this dot become a circle, in which center there is something bright, dynamic, that is extending the dot so it becomes a circle.<\/p>\n\n<p><strong>In the evening:<\/strong><\/p>\n\n<p>Look in front of your inner eye: the circle.<\/p>\n\n<p>Let the circle become a dot by something bright, dynamic from the outside.<\/p>\n\n<p>\u00a0<\/p>\n\n<p>1. Dot in the morning&#13;\n2. Circle in the day&#13;\n3. Dot in the evening&#13;\n4. The night&#13;\n1. Dot in the morning<\/p>\n\n<p>If possible daily and as long as possible.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/theosophy-contemporary.com\/wp-content\/uploads\/An-excercise.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Download post (pdf, english)<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>At morning: Look in front of your inner eye (visualize): a dot. Let this dot become a circle, in which center there is something bright, dynamic, that is extending the dot so it becomes a circle. In the evening: Look in front of your inner eye: the circle. Let the circle become a dot by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,43,42],"tags":[],"class_list":["post-1141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-praxis-en","category-praxis"],"_links":{"self":[{"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/posts\/1141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/comments?post=1141"}],"version-history":[{"count":2,"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/posts\/1141\/revisions"}],"predecessor-version":[{"id":3510,"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/posts\/1141\/revisions\/3510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/media\/736"}],"wp:attachment":[{"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/media?parent=1141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/categories?post=1141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theosophy-contemporary.com\/en\/wp-json\/wp\/v2\/tags?post=1141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}